Browsing Tag:

Power Foods for the Brain

Events/ Health/ Nutrition

Don’t Forget to Eat Your Veggies

November is National Alzheimer’s Disease Awareness Month, so remember to eat plenty of vegetables and other healthy vegan foods to help prevent Alzheimer’s disease as well as cancer, strokes, heart disease, and other life-threatening illnesses. Research shows that people who avoid “bad fats”—the kind found in meat, eggs, and dairy products—cut their risk of Alzheimer’s disease by about two-thirds. A recent study published in the Journal of Alzheimer’s Disease suggests…

Continue Reading