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Mushroom

Cooking/ Recipes

Mushroom, Coconut & Healthy Greens Soup

Mushroom, Coconut & Healthy Greens Soup

This tasty ‘Mushroom, Coconut & Greens Soup’ recipe benefits from a nutritional array of iron rich greens such as parsley and broccoli, whilst enticing the taste buds with a flavourful fusion of mushroom and coconut. I really love the light, vibrant, clean nourishing feeling that this soup leaves me with afterwards. Serves: 2 Preparation time: 5 minutes Cooking time: 15 minutes Ingredients: -1 medium to large broccoli (350g/12oz approx) -300g (11oz) tasty mushrooms…

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Meatless Monday/ Recipes

Tofu and Mushroom Quiche

Here’s a tofu and mushroom quiche recipe from HappyCow long time member Treehugger: Filling: 1 tablespoon olive oil 1 teaspoon minced garlic 1/2 cup chopped onion 1/2 cup chopped bell pepper 1 cup chopped mushroom 1 tablespoon fresh chives minced 1/4 teaspoon dried, crushed rosemary 1 block firm tofu, drained of water 1/4 cup plain rice milk 2 tablespoon nutritional yeast 1 tablespoon cornflour 1 teaspoon tahini 1/4 teaspoon onion…

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