It’s becoming more and more common to find teenagers willing to become vegans. It’s great to know that the younger generations are embracing compassion and will transmit those values to their offspring one day. Yet, teenagers often face big obstacles when transitioning from omnivore to vegan: they have no jobs and depend on their parents who often say “While you live under my roof, you must obey my rules.” Many…
The first time someone serves you chicken, fish, or turkey after becoming vegan, you are shocked. Often, restaurants, family and omnivores don’t necessarily know or understand what this new diet means. You might receive a chicken salad sandwich containing chicken, eggs and mayonnaise because someone might mistakenly think that they are serving a vegan choice. So let’s review some of the things to look out for when ordering a vegan meal, and help avoid…
To some folks, vegan food is a mystery. But it really isn’t! vegan food is everything that you have always eaten. Vegan food has always been your food, minus the animals. Fruit, vegetables, grains, rice, pasta, potatoes, nuts, beans, a lot of dark chocolate and many breads are all vegan food. Let’s dispel some myths about vegan food: 1. What Is “Vegan Food”? Technically, vegan food is no meat/flesh, no…