When I was a vegetarian I felt that I faced less moral dilemmas than I do as a vegan. The moral debate of ‘is it better to eat meat if it is going to waste or refuse it and let it be thrown away’, is one that I am sure will continue for many years, but as a strict veggie it was a debate for me that needed no further conversation.…
International Integrators Facilitator Caty Genestra Villalonga has started a movement in Spain around the common expression “4 COS4S” or “four things” to increase awareness about the benefits of eating whole, plant-based foods. As discussed in the January 25th blog, the 4 COS4S Project started by inviting restaurants on the Mediterranean island of Mallorca to add “4 things” (“4 cosas”) to their menus whose ingredients are whole food, plant-based and do…