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coconut oil

Cooking/ Recipes

Raw Vegan Chocolate Covered Coconut Paradise Bars

I remember how tasty shop bought, coconut chocolate bars seemed to be back in the days when I ate that ‘regular’ kind from the store. I’d enjoy them for a moment of indulgence; get a sugar kick; a brief feeling of euphoria; then I’d experience that uncomfortable ‘I know this wasn’t good for me‘ sort of feeling (thankfully for me, that was over 20 years ago now). These days when…

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Health/ Nutrition

Coconut Oil

What have you heard about coconut oil?  Is it mostly positive or negative? Here are some of the claimed benefits I’ve come across in my research (and I’m sure there’s even more). Positive Benefits Reverses Effects of Alzheimer’s + Increases Metabolism+ Improves Hypothyroidism + Aids Weight Loss + Cure Ulcers + Great Mouth Wash + Sustained Energy for Endurance Athletes + Heals Various Skin Problems + Replaces Hair Conditioner +…

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