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cariibean

Health/ Nutrition/ Recipes/ Veganism

Have you tried these Four Alternatives to White Pasta? By Chef Mayra

Pasta rocks, but it rocks even more when you select a more nutrient-rich one than those made with refined white flour. Try one of these healthier alternatives: Quinoa Native to the Andes, quinoa is the seed of a leafy plant related to beets. When ground up and mixed with corn or wheat flour, quinoa produces mild-tasting, high-protein pasta. Gluten-free eaters should choose brands that contain only quinoa and corn flours.…

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