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benefits

Health

The Magic Of Mushrooms: 3 Superpower Mushrooms That May Surprise You

reishi mushroom

Mushrooms are the most intelligent plants or fungi of the forest. Their vast mycelial networks exchange information instantaneously, and send in new mushroom grids to the areas where they are needed to compost dead biomass. Their ability to transmute toxins, increase intracellular communication, boost immunity and balance the nervous system are why they have been regarded as one of nature’s most powerful medicines. Practitioners of Traditional Chinese Medicine believe that using mushrooms…

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Cooking/ Health/ Nutrition/ Recipes

Health Benefits of Asparagus

Health Benefits of Asparagus

Walk into a grocery store and there in the produce section is an array of fruits and vegetables in every color of the rainbow. There are rows of green kales, spinach, herbs, beets, carrots, celery, and more that are automatically sprayed with water every few minutes to keep them fresh. There are displays full of apples, oranges, pears, bananas, avocados, and melons to name a few, all neatly piled and strategically placed.…

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