It’s becoming more and more common to find teenagers willing to become vegans. It’s great to know that the younger generations are embracing compassion and will transmit those values to their offspring one day. Yet, teenagers often face big obstacles when transitioning from omnivore to vegan: they have no jobs and depend on their parents who often say “While you live under my roof, you must obey my rules.” Many…
There are so many great reasons to become vegan. Among them can be: 1. For the earth/environment 2. For the animals 3. For your health 4. For healthy weight loss 5. For humanitarian reasons 6. For spiritual or religious reasons However, often folks don’t stay vegan. So let’s look at some reasons why people aren’t staying vegan: 1. “I gained weight” 2. “I don’t feel well… (a.k.a. I need meat)”…
At Southern California’s ‘Healthy Taste of LA’ event this November, the Cows met up with John Pierre, celebrity fitness guru who has worked with such celebrities as Ellen Degeneres and Emily Deschanel. John Pierre is a nutrition and fitness consultant who has devoted over 25 years to helping and improving the lives of others through his expertise in the areas of nutrition, geriatrics, fitness, green living, women’s empowerment and…