Here’s a Thanks Living week Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.
Ingredients:
4 small-medium zucchini squash (yellow or green), sliced
1 red capsicum (bell pepper), thinly sliced lengthwise
1 bunch of asparagus, cut in half lengthwise
1 bunch of greens (eg. chard, broccoli, or bok choy)
1/2 pumpkin, grated
2 cups rice milk
1 cinnamon quill
1/2 cup slivered almonds
Method:
Combine pumpkin, rice milk, and cinnamon quill, and boil until cooked
Add slivered almonds and set aside
Steam cook or boil zucchini squash, bell pepper, asparagus, and greens separately
When cooked place vegetable straight onto separate serving plates, layering each vegetable
Heat up pumpkin and almond sauce if needed
Spoon on top of vegetable
Serve immediately
Serve as a side dish or main meal with a grain (like quinoa, couscous, millet, or rice)
Serves 4-6 people
1 Comment
Chia (324 comments)
November 19, 2012 at 10:18 amYes, thanks living.
Thank you for sharing this recipe idea.