Meatless Monday: Yellow Curry

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.

Ingredients:

2 zucchini (courgette), diced

2 carrots, diced

1 red capsicum (pepper), sliced

3 yellow squash, diced

1 bunch bok choy

1 handful snow peas

400 gram chickpeas, cooked

400 gram coconut milk

1 red chili, chopped finely

1 tablespoon tumeric

½ teaspoon each: nutmeg, fennel, coriander, fenugreek, cumin, cardamom,

clove, cinnamon, ginger, and black pepper

Method:

Combine zucchini, carrots, capsicum and squash in wok or saucepan

Add the herbs, chili and coconut milk

Cook until soft

Add the bok choy, snow peas, and chickpeas

Combine well

Serves 3-4 people

Serve with brown rice

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