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Meatless Mondays: Stir-fry with Linseed (Flaxseed)

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.

Ingredients:

6 okra, sliced

2 zucchini (courgettes), sliced lengthwise

1 red capsicum (pepper), thinly sliced

½ cup linseed (flaxseed)

Olive oil

Tamari sauce

Method:

Stir-fry okra, zucchini and capsicum in wok with a splash of olive oil and tamari sauce

Stir-fry until cooked

Serves 3-4 people

Serve as a main or side dish

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food linseed meal recipe seed stir fry vegetables Viva la Vegan

July 16, 2012 By VivalaVegan

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About VivalaVegan

Viva la Vegan! started to promote Leigh-Chantelle’s Recipe Calendars in 2005 and has since grown to be an interactive community for vegans focusing on positive education, information and vegan outreach. Through the vivalavegan.net website, Leigh-Chantelle’s focus is on educating people to alternative lifestyle choices, proving that via compassion we can heal ourselves and each other. Easy to prepare recipes; blogs, articles and podcasts; an interactive forum, informative and how-to videos, interviews with inspiring vegans, vegan mentoring and more. You can find Viva la Vegan! On FaceBook , Twitter , YouTube, Pinterest and Google+

1 Comment

Chia (324 comments)

July 17, 2012 at 4:42 pm

Interesting idea to put flax seeds in a stir fry… I’ve had flax seed in baked goods, cereal, and even flax seed tea drink lightly sweetened. But not yet tried it in a stir fry.

Usually I sprinkle hemp seed atop steamed veggies.

Thanks for sharing this.