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Veganism

Information on vegan lifestyle.

Cooking/ Health/ Meatless Monday/ Recipes/ Veganism

Meatless Mondays: Stuffed Avocado

Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 2 avocados 1 carrot, grated dash of lemon juice sprinkle of cracked black pepper Method:…

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Health/ Veganism

A Case For Cleansing

Unless you have children you might not be altogether comfortable with an open discussion about your bowels and what comes out of them.  Thankfully, I had already potty-trained one child by the time I met with a Naturopath who spent at least 10 minutes asking me questions about and around this very subject.  Thank goodness our meeting wasn’t over lunch! This was about 5 years ago when my problematic uterine…

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General/ Veganism

I Am Vegan, Hear Me Roar

I’m a Libra so it’s in my my nature to attempt to keep things around me calm and zen-like. I don’t like confrontations or heated discussions. I prefer to not make waves or upset people. For most of my life I have avoided saying things (out loud) to people that may alter their opinion of me in a negative way. When I first became vegan these character traits played heavily…

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Cooking/ General/ Meatless Monday/ Recipes/ Veganism

Meatless Mondays: Stir Fried Quinoa

Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Like Fried Rice but using Quinoa instead of the rice,. INGREDIENTS: 1 cup white quinoa 1…

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General/ Veganism

If Not Now, When?

  Around the first of the year, people kept asking me if I made any New Years resolutions.  My answer was always the same: “Anything that is that important to me, I will start right away.” I remember as a kid, the first time I heard someone say, “Mother’s day is everyday.”  I was in elementary school and it made such an impression on me.  Why do we just honor…

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Health/ Veganism

To Inject or Not To Inject?

You may have heard that B12 injections are the (not so new) energy and metabolism booster for vegans and carnivores alike.  Promises of weight loss and greater athletic performance are also in the mix, which of course is music to most people’s ears.  But is it all it’s cracked up to be and is it worth the money?  Let’s look at some facts as well as some here say and…

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Veganism

To “V” or Not to “V”

Photo credit: Ambro There has been a lot of discussion, buzz, arguing about whether or not we should use the word “vegan” or the word “vegetarian” in our outreach and discussions.  Some folks say that using the “V” word (vegan) turns people off and we should just say “vegetarian” because it is seen as less “extreme”.  While cooking at the meditation center I go to, I was told I could…

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Cooking/ Meatless Monday/ Recipes/ Veganism

Meatless Mondays: Raw Tomato Pasta

Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you creating this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 4 zucchinis (courgettes) peeled, mandolined or spiralised 4 tomatoes, diced 1 red capsicum (pepper), thinly…

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Events/ Veganism

You Are the Creator of New Traditions!

Without looking it up on-line, tell me right now as you are reading this:  What phase is the moon in? The majority of people in the world today could not answer that. There was a time when the moon held as much of our attention as television and computers do today.  There was a time when the idea that a small seed could grow into a giant tree was enough…

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Health/ Nutrition/ Veganism

Vitamin D Winter – It’s That Time Of Year Again

  Let’s start this off with a disclaimer: I am not a medical health professional. What I’m sharing with you today is information that has been carefully researched and referenced from leading authorities in North America, such as the USDA. But ultimately, your doctor knows where it’s at, and this article is not a substitution for his or her medical advice. Do you live in the warm tropics where sunlight…

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Cooking/ Meatless Monday/ Recipes/ Veganism

Meatless Mondays: Brown Rice with Tempeh and Macadamia Nuts

Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 1 cup brown rice 3 cups filtered water 2 field mushrooms, diced 1 bunch of…

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Dining/ HappyCow Site/ Restaurants/ Travel/ Veganism

City Spotlight: Orlando, Florida

Orlando is not a very big city but houses one of the largest tourist attractions in the United States, Walt Disney World. Visitors from all over the world meet here for fun in the sun, eating and other tourist-friendly activities. So it would make sense that Orlando has some really great vegetarian and vegan restaurants right? Here are some of the top-rated restaurants on HappyCow for Orlando, Florida. Photo by…

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Cooking/ Meatless Monday/ Recipes/ Veganism

Meatless Mondays: Raw Sushi Rolls

Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you creating this cruelty-free and Raw meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 1 zucchini (courgette), sliced with vegetable peeler 1 carrot, sliced with vegetable peeler…

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