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Veganism

Information on vegan lifestyle.

Travel/ Veganism

Compassionate Travel: How Vegan Friendly Is Your Holiday?

Compassionate Travel: How Vegan Friendly Is Your Holiday?

Tourism is one of the world’s fastest growing economies. According to the World Tourism Organization, in 2012, international tourism generated US$1.3 trillion in export earnings, figures moving and shaking the world economy. Let’s get vegan travel on the map. Tourism, unlike any other industry has the potential to empower people, to lift people from poverty, to create employment, to transcend race, religion, age and economical status by knocking down cultural…

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Health/ Travel/ Veganism

Overcoming Africa’s Flesh Fetish: How A Vegan Diet Saved My Peace Corps Service

By Just a Pack contributor Amy Benson ​I’d read before coming that meat was a big deal, had steeled myself for potential hunger, awkward encounters, wider hips. Had attempted to comfort my previously ​​pescatarian, juice-obsessed self with the idea that it would be fresh, free roaming, grass fed – that the African version of myself, steeped in pink sunsets and newly barefoot, wouldn’t mind. ​Botswana exports only two things to…

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Animal Rights/ Celebrity Interviews/ Cooking/ Dining/ Events/ General/ Health/ Recipes/ Restaurants/ Travel/ Veganism/ Video

Watch: Robin Quivers, Vegan Radio Personality, Interviewed At DC Veg Fest

Robin Quivers Interview

At Washington DC’s annual DC Veg Fest on September 20, 2014 the Cows met up with radio personality, author and actress Robin Quivers. Ms. Quivers has been vegan since 2007. She uses HappyCow to find vegan restaurants when she travels. In her new book, The Vegucation of Robin: How Real Food Saved My Life, Ms. Quivers provides us with 90 delicious vegan recipes, and describes how she vastly improved her…

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Cooking/ Health/ Juicing/ Recipes/ Veganism

Super-Souper EASY Veggie Stock

easy veggie stock recipe

Many of the savory recipes in my cookbook call for the addition of veggie stock. Vegetable stock or broth adds another level of depth and flavor to just about any dish. Not all purchased broths are the same…they vary widely in quality and flavor. I am really picky about how my dishes taste, and my favorite so far is Organic Better than Bouillon Vegetable Base.  So a few days ago, I…

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Dining/ Restaurants/ Travel/ Veganism

Just A Pack’s Vegan Travel Tips For Prague

Having spent nearly a month in small towns of northern Italy with few vegan options aside from cheese-less pizza and pasta I was starting to feel starved for variety. So, needless to say when Michael and I decided to head to Prague and we discovered it was a paradise for traveling vegans I was thrilled…and a little confused. Wasn’t the country’s cuisine mostly made up of stewed meats, dumplings, and…

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Cooking/ Recipes/ Veganism

Dry Farmed Tomatoes + Raw Tomato Sauce Recipe

Dry Farmed Tomatoes + Raw Tomato Sauce Recipe

I’m celebrating! Dry farmed tomatoes are at the peak of their season now and I can’t get enough of them. I eat them raw for snacks, slice them up for salads or bruschetta, or make heavenly tomato sauce out of them. Dry farmed tomatoes do fantastically well here on the central coast of California, due to the large amounts of rain we get in the fall and winter…and the bone…

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Travel/ Veganism

iVegan—The First Vegan Market In Taiwan!

The First Vegan Market In Taiwan

At the end of 2013, the first vegan market, iVegan – Vegan Supermarket, opened in Taipei near the Wanlong (萬隆) MRT station. In addition to a wide range of specialty products, iVegan offers cheap and fresh vegetables and fruits, vegan bread, cruelty-free cleaning supplies, and pet food. You can find everything in one place. The most amazing thing is that most commodities offered only in Taiwan can only be found here. Instead…

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Travel/ Veganism

Vegan Vacations – Don’t Leave Home Without These Top 5 Things

Vegan Vacations - Don't Leave Home Without These Top 5 Things

Having worked as a Tour Leader in South America, central America, Europe and north Africa, I can honestly say this: All you need is less. However, there are a few invaluable items always on my checklist. If you are planning your next vegan vacation, then don’t forget to pack the following: 1. Stickers, flyers and leaflets – Support vegan businesses and promote conscious economies We all have a favorite vegan coffee…

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Animal Companions/ Animals/ Dining/ Restaurants/ Travel/ Veganism

Top Ten Things I Learned From My Dogs On My Vegan Road Trip

#10: Enjoy the journey as well as the destination. #9:  Take time out to enjoy the view. #8:  Break the rules sometimes, and sit where you are most comfortable. #7: If you don’t feel like shopping, take a nap. (Especially when mom and dad are shopping at Herbivore, Food Fight Vegan Grocery & Sweetpea Vegan Bakery). #6: Don’t worry…be happy. #5: Learn to get along, especially in close quarters in the…

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Cooking/ General/ Products/ Recipes/ Veganism

Delicious Global Recipes From Fresh Vegan

When I got my latest issue of Fresh Vegan magazine, I was overwhelmed (in a deliciously, wonderful way) by the amount of unique and mouthwatering global recipes contained in the current issue. The great folks over at Fresh Vegan (Ron Fairfield and Jacqui Deoir) were kind enough to allow me to reprint a couple of recipes from their current issue, to share with HappyCow readers. Thanks Ron and Jacqui! I love…

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Health/ Veganism/ Video

Top 3 Myths Vegans Have About Nutrition: Dr. Michael Greger

Top 3 Myths Vegans Have About Nutrition: Dr. Michael Greger

Vegan = healthy, right? Not necessarily (think: diet of vegan fried food and beer). Many people think that switching to a vegan diet will automatically make them healthier, but physician/author/lecturer Dr. Michael Greger shares why this isn’t always true, and what you can do to make sure you ARE getting the nutrition you need!…

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Health/ Nutrition/ Vegan Parenting/ Veganism

Plant-Based Pregnancy: One Trimester Down, Two To Go!

Plant-Based Pregnancy: One Trimester Down, Two To Go!

Earlier this year, we made a move from Austin, Texas to Houston, Texas in search of better career opportunities and to finally begin a new journey—expanding our family from two to three. I’ve been eating plant-based for more than two and half years by now, and when I began to think about creating a new life, I immediately looked at my diet. I knew the basics of eating plant-based and…

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