As a new or aspiring vegan, especially during the initial stages of transitioning to this lifestyle, it can be immensely helpful to find vegan groups that offer encouragement and support. TeamCow recommends these top 3 spaces for anyone looking to hop on to vegan groups or community forums online. HappyCow Forum We have our own vegan forum and chat board spanning various topics, from vegan fitness to recipes, animal rights,…
Did you know? Plant-based milk now occupies over 10% of the total milk market, with almond milk being the most popular choice. There’s something really therapeutic about making your own homemade almond milk. Not to mention, it’s healthier, easier on the pocket, and even tastes better! Whether you’re someone who loves making homemade nut milks or someone who has never tried, you’ll enjoy these fun and simple almond milk recipes.…
With Veganuary coming to a wrap, we wanted to share a roundup of our 10 best articles from 2022 so far, spanning different facets of veganism, like food, health, fitness, films, shopping, and so much more. Grab a cup of (vegan) coffee and dive in! 1. Can Going Vegan Change Your Life? We asked our Instagram community (AKA the Cowmunity) how going vegan has changed their lives. The responses were…
We asked our Instagram community (AKA the Cowmunity) how going vegan has changed their lives. The responses were so deeply touching and inspiring that we had to share them. Whether you’re participating in Veganuary, or are already somewhere else along your journey, we hope these community sentiments resonate with you. Here’s what they had to say! Going vegan has changed my life because… “My diet is finally in line with…
We recently sat down with Erica of Boston’s biggest online vegan community, Vegan Kween, to find out how she built her thriving platform and what the secret is behind her startlingly delicious food photos! We got answers, and then some. Erica’s heartwarming and helpful anecdotes show us why it’s easier than ever to go veg. This is for anyone trying to live a more compassionate lifestyle, whether vegan or somewhere…
For most, a smartphone is hardly complete without one’s favourite apps. This is especially true if you’re vegan or vegetarian, or if you’re trying to adopt a more plant-based lifestyle. There are many apps and online resources that add major value to your everyday life, like finding the top vegan-friendly restaurants, guides, products, recipes, and substitutes with your phone. In this article, we provide a list of the best vegan-related…
Let’s face it. Trending health foods like quinoa, kale, and avocados get a lot of hype for their nutritional value and aesthetic quality, but the truth is you do not need them in your diet! A vegan diet is falsely perceived as expensive partially because of mainstream craze for many of these pocket-heavy foods. You might be surprised to know there are multiple ways to ensure you’re eating a perfectly…
You might know that animal products find their way into many of our day-to-day food items but wow – alcohol too? It’s unexpected but true that certain animal byproducts may be used in the processing of various alcohols, or as ingredients themselves. From milk to egg whites to fish bladder (yes, you read that right!), you’ll see the list is long and unusual! Let’s talk about what to watch out…
Most would agree that cheese is usually the biggest obstacle to going vegan. Ever considered why? There’s a reason behind our cravings: cheese contains fragments called casomorphins, a casein-derived morphine-like addictive compound! So yes, most of us have been addicted to cheese without knowing it! Luckily enough, breaking free from the habit is easier than ever with the variety of vegan cheese alternatives available these days. Here are five of…
There are hundreds of vegan pasta recipes out there, but today we want to highlight the creamy ones (yum!) because white sauce pastas are typically made with a dairy base such as cheese, butter, or milk. If you’ve ever wondered how to swap those ingredients for dairy-free alternatives, these recipes sure will surprise you! 1. Creamy Vegan Mac ‘n’ CheeseBy Nyssa’s Kitchen You’d never believe there could be healthy hidden…
Whether you’re gifting a vegan friend, family member, or you’ve decided you just want to gift compassionately this year (a wise choice!), you probably need some help. Surprising animal byproducts have found their way into popular gifts from wine to soaps, accessories to home-care products, making it tricky to know what’s actually considered vegan and what isn’t. We’ve made this list to help you out. 1. A Cookbook A cookbook…
Whether you’ve been vegan for a long time or only recently made the switch, it’s likely you’ve been faced with a lot of questions. Here are some responses to the funny questions that might come your way. 1. If you were stranded on a desert island, what would you eat?Here’s a counter question: what if you were not on a desert island? What if you lived in a society with…
Yogurt has always been a part of diets across various cultures and cuisines, but only in the last few years have companies started to recognise the need and demand for vegan yogurt alternatives! In the US, the number of vegan yogurt brands has steadily been on the rise. There are multiple yogurt and dairy alternatives made with a variety of plants ranging from coconuts to oats, cashews, almonds, soy, peanuts,…