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Animal Companions/ Animal Rights/ General/ HappyCow Site/ Veganism

The Innocents

It is enormously tragic, that the defenseless, the harmless and the gentle sentient beings from whom we might have learned so much, who would have trusted us, and by whose acquaintance our lives could be so much enriched, are rewarded with imprisonment, torture and slaughter. I am often reminded of, and haunted by, a post to the HappyCow blog on July 30, 2011 from Alisa Rutherford-Fortunati. The piece, entitled “Bruno: A New…

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Cooking/ General/ Health/ Meatless Monday/ Nutrition/ Recipes/ Veganism

Meatless Mondays: Tofu and Vegetable Gnocchi

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.   Ingredients: 1 carrot, grated 1/4 pumpkin, grated 1 zucchini (courgette), grated 1/4 broccoli florets 1/2 eggplant…

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Cooking/ General/ Health/ Meatless Monday/ Nutrition/ Recipes/ Veganism

Meatless Mondays: Kale, Quinoa, and Falafel Salad

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.   Ingredients: 6 cooked falafel balls, crumbled 1 bunch kale leaves, chopped 1 cup cooked black and…

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Cooking/ General/ Health/ Meatless Monday/ Nutrition/ Recipes/ Veganism

Meatless Mondays: Inca Red Quinoa Stir-fry

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.   Ingredients: 1 cup Inca red quinoa 2 cups filtered water 1 eggplant (aubergine), salted and thinly…

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General/ Veganism

Healthy Vegan Trail Snacks

We all know the struggles of being vegan – finding food while you travel, eating out at restaurants (What’s in your salad dressing again??) and dealing with the questions and criticism of meat-eaters, just to name a few. Another big challenge for me personally has been trying to find healthy snacks for hikes, traveling, and times when I can’t be home to prepare a fresh meal. As I write this,…

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Cooking/ General/ Health/ Meatless Monday/ Nutrition/ Recipes/ Veganism

Meatless Mondays: Colorful Indian Spiced Curry

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 1 carrot, diced 1 red bell pepper (capsicum), diced 1 zucchini (courgette), diced 1/4 pumpkin, diced…

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Animal Rights/ General

Please Kill Me to Save My Breed!

I was in the waiting room at the local massage school here in Santa Fe about to have a bodywork session with one of the students.  A woman in the seat next to me started talking to me about her work.  She and her husband raise beef cattle.  She was very proud of what she was doing and excitedly went into it without knowing who she was talking to, “We…

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General/ Travel

Dining Vegetarian and Vegan in Phoenix

Note: The views and opinions expressed in this article are those of the author and do not necessarily reflect the views of this website. Post by Healy Youngton: makesimpleveganmeals.com Phoenix, the 6th largest city in the U.S., has bright sunshine, great desert hiking trails, a large art scene, and now an emerging organic, vegetarian and vegan market.  As a vegan it’s exciting to explore its stand-out restaurants, farmer’s markets, and…

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Animal Rights/ General

We Send Them Off

The local food movement folks often think they have a very different philosophy from the compassionate vegan folks.  The reality is that our intentions are very much the same.  We want to do the right thing. The problem is that everyone I know who claims to just eat locally, doesn’t.  They often buy non-local products and eat out at restaurants that use non-local ingredients.  I have also found that most…

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Cooking/ General/ Health/ Meatless Monday/ Nutrition/ Recipes/ Veganism

Meatless Mondays: Vegetable with Tortilla Corn Chips and Guacamole

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.   Ingredients: 2 zucchinis (courgettes), diced 2 carrots, diced 2 stalks of celery, sliced ¼ pumpkin, diced…

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General/ Veganism

Yay, I’m vegan! …now what do I do?

Congratulations! You’ve taken a huge step towards living a more compassionate, cruelty-free life, and countless animals around the world are thanking you personally. Feeling a bit lost now? Overwhelmed? There’s no need to be. You’re going to do just fine, and there’s a wealth of resources and support networks online to help you out. If you’re not yet familiar with vegsource.com or the PETA.org site (People for the Ethical Treatment…

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