Vicki Cosio, Author at HappyCow

Celebrity Interviews/ Events/ General/ Veganism

First Pro Vegan Footballer Neil Robinson’s Cycling Challenge

The legendary Neil Robinson (the first professional vegan footballer in the world) is gathering a group of elite vegan athletes to participate in a cycling challenge. The cycling challenge is over 900 miles, from southern England to northern Scotland. The cycling challenge will raise money for charities and awareness for veganism at the same time. I recently caught up with Neil, and was able to talk to him about his…

December 9, 2014 (Last Updated: December 10, 2014) By Vicki Cosio

Cooking/ Recipes/ Veganism

Kabocha Squash With Vegan Garlic Aioli

So, I have a new favorite squash. Kabocha. Man is it good. It’s a squash for non-squash lovers. If you have been on the fence about squash, or downright just don’t like it…try Kabocha. The texture, consistency and taste of Kabocha is that of a sweet potato. Kabocha is high in beta carotene and fiber, and the skin is completely edible, so you don’t have to peel it (definitely an added…

November 18, 2014 By Vicki Cosio

Cooking/ Recipes/ Veganism

Vegan Creamy Mushroom Barley Soup

Now that fall is here, it seems the appropriate time to start making soup again. As much as I love homemade soup, I never make it until the weather turns cold. It’s nice to sit in front of a fire, and eat a bowl of steaming soup with crusty warm bread. Here’s my recipe for Creamy Mushroom Barley Soup, made even more “buenisimo” with the addition of Garlic Cashew Cheese.…

November 6, 2014 By Vicki Cosio

Cooking/ Recipes/ Veganism

Creamy Avocado Sauce

I love avocados. But I have to say, I like my avocados on the firm side. When they get too soft, I don’t love them as much. I developed this recipe for avocados that have become too soft to cut up and use in recipes…(but yet haven’t turned brown). This sauce is a cinch to make and only has a few ingredients. Here are some ideas on how to use the…

October 29, 2014 By Vicki Cosio

Animal Companions/ Animal Rights/ Animals/ Veganism

Supporting Bentley

By now, anyone reading this post is well aware that the Ebola virus has hit the United States. And, if you are a vegan or an animal lover, you are probably hoping for the best for Bentley (Nina Pham’s pup, the initial nurse infected with the Ebola virus). I was really upset when I found out Nina Pham had a dog. Not because she had a dog, but because of…

October 21, 2014 By Vicki Cosio

Cooking/ Recipes/ Veganism

Peruvian Locro

Fall happens to be a favorite time of year for many people. The fall colors, cooler weather and warm fires make for cozy evenings. However, for me that’s not the case. Fall signifies the loss of summer and the warm, wonderful weather that I love. But, fall does have its pluses. And one of the pluses that I absolutely love is the bounty of winter squash. At my local Farmer’s…

October 20, 2014 By Vicki Cosio

Organic/ Products/ Veganism

Sin Dawg – Amazing Bread!

On a trip several years ago to the Pacific Northwest, a package of Sin Dawg bread caught my eye at a local co-op. I don’t know if it was the long, baguette style shape that caught my eye, or the picture of the cute Dachshund on the wrapper. It was probably the Dachshund, since I’m naturally drawn to anything dog related. In any event, I picked up the loaf and…

October 13, 2014 By Vicki Cosio

Cooking/ Health/ Juicing/ Recipes/ Veganism

Super-Souper EASY Veggie Stock

Many of the savory recipes in my cookbook call for the addition of veggie stock. Vegetable stock or broth adds another level of depth and flavor to just about any dish. Not all purchased broths are the same…they vary widely in quality and flavor. I am really picky about how my dishes taste, and my favorite so far is Organic Better than Bouillon Vegetable Base. So a few days ago, I…

October 6, 2014 By Vicki Cosio

Cooking/ Recipes/ Veganism

Dry Farmed Tomatoes + Raw Tomato Sauce Recipe

I’m celebrating! Dry farmed tomatoes are at the peak of their season now and I can’t get enough of them. I eat them raw for snacks, slice them up for salads or bruschetta, or make heavenly tomato sauce out of them. Dry farmed tomatoes do fantastically well here on the central coast of California, due to the large amounts of rain we get in the fall and winter…and the bone…

September 30, 2014 By Vicki Cosio

Animal Companions/ General/ Health/ Travel

Tips For Staying In Shape While On The Road

As a nationally ranked athlete, it’s very important that I stay in shape at all times…even on vacation. That can be hard, because like most people, the point of a vacation is to do something different and get away from your everyday routine. But as long as you budget some time into your vacation for workouts, you’ll still have plenty of time to enjoy other things and not get out…

September 24, 2014 By Vicki Cosio

Animal Companions/ Animals/ Dining/ Restaurants/ Travel/ Veganism

Top Ten Things I Learned From My Dogs On My Vegan Road Trip

#10: Enjoy the journey as well as the destination. #9: Take time out to enjoy the view. #8: Break the rules sometimes, and sit where you are most comfortable. #7: If you don’t feel like shopping, take a nap. (Especially when mom and dad are shopping at Herbivore, Food Fight Vegan Grocery & Sweetpea Vegan Bakery). #6: Don’t worry…be happy. #5: Learn to get along, especially in close quarters in the…

September 16, 2014 By Vicki Cosio

Cooking/ General/ Products/ Recipes/ Veganism

Delicious Global Recipes From Fresh Vegan

When I got my latest issue of Fresh Vegan magazine, I was overwhelmed (in a deliciously, wonderful way) by the amount of unique and mouthwatering global recipes contained in the current issue. The great folks over at Fresh Vegan (Ron Fairfield and Jacqui Deoir) were kind enough to allow me to reprint a couple of recipes from their current issue, to share with HappyCow readers. Thanks Ron and Jacqui! I love…

September 10, 2014 By Vicki Cosio

Animal Companions/ Recipes/ Veganism

Sweet Potato Cheweez For Pups!

My dogs love sweet potato chews. These chews are a cinch to make, and more economical and healthier than a store bought brand. You have control over what goes into the recipe, what doesn’t go into the recipe, and the quality of the ingredients. Try and make these on a day when you will be home for a few hours in the morning, or in the evening a few hours before…

August 25, 2014 By Vicki Cosio

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