All Posts By:

Samyukta Kartik

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Great Post-Workout Vegan Breakfast Ideas to Fuel Your Day

post-workout vegan breakfast

It’s National Fitness Month, and we want to celebrate plants for their ability to heal us and keep us strong and healthy! With more doctors and nutritionists advocating for a whole foods, plant-based way of eating, and several athletes stepping on board, healthy vegan recipes are in limitless abundance. A wholesome vegan breakfast after a morning run or workout can feel like a nice warm hug! That’s why we’ve compiled…

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10 Best High-Protein Vegan Foods + A Recipe for Each 

high protein vegan foods

 When it comes to plant protein, many a myth have come and gone over the years, and some prevail today (here are three!). But with more plant-based doctors advocating for non-animal sources of protein, increased awareness of animal exploitation in farms, and the tremendous impact we have on the environment through our food choices, the tides are definitely turning. “There is absolutely no nutrient, no protein, no vitamin, no mineral…

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8 Zero Waste Vegan Bloggers For You To Follow

zero waste vegan

Whether you’re trying to transition to a zero waste vegan lifestyle or simply trying to live more sustainably, these blogs are here to help! 1. Gittemary A great blog with vegan recipes, tips on eco beauty, sustainable fashion, green travel, and more. We love her GREEN GIFT GUIDE // +50 sustainable gifts ideas + zero waste wrapping tips! 2. Wasteland Rebel A (German / English) blog on the zero waste,…

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5 Unique Eco-Practices Adopted By This Vegan Community

Eco practices adopted by Sadhana Forest

We recently had a chat with Aviram Rozin, the Founder of a vegan reforestation community called Sadhana Forest. We’re talking about a volunteer-run organisation planting indigenous, food-bearing trees with local communities in India, Haiti and Kenya. Their aim is to combat malnutrition and provide long-term plant-based food security while at the same time providing solutions for climate change and environmental degradation. How’s that for sustainability! We asked Aviram to go…

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10 Vegan Workaways Around The World

vegan workaways

We all travel differently. Some enjoy checking off lists of must-see tourist hotspots, while others prefer to travel with deep intention and a sense of ‘seeking.’ If your idea of travel leans towards the latter, you might already be aware of Workaway—a platform that enables travellers to be accommodated by hosts in exchange for volunteer work rather than money. For travellers seeking eco-friendly projects, meaningful exploration, cultural immersion, off-grid adventures,…

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Earth Month 2023 | 10 Eco-Conscious Vegan Restaurants In The World

eco-conscious vegan restaurants

Dining out at a restaurant shouldn’t come at the cost of hurting our planet. We applaud these vegan eateries, not only for helping the environment by offering plant-based menus (which in itself is a huge step), but for going the extra mile to be more eco-conscious.  From going zero waste to creating rescued food menus, integrating swap shops into their space, or simply offering biodegradable packaging, these places are setting…

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Spotlight | Shivya Nath, Vegan Traveller and Author

Shivya Nath - Vegan Traveller

Earth Month is a month-long emphasis on the planet, April after April, all around the world. Here’s another reason and reminder for us to reflect deeply on our lifestyle choices and their impact on our planet. This time around, we had the privilege of speaking to very inspiring people who have shared abundantly about their personal journeys towards veganism, their motivations, perspectives, and insights. In this article, the spotlight is…

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Earth Month 2024 | 10 Steps Towards An Eco-Friendly Lifestyle

10 steps towards an eco-friendly lifestyle

This Earth Month, we want you to feel motivated and empowered to make simple changes in your lifestyle that will go such a long way in protecting our planet. We can’t deny that going vegan is the single biggest way we can reduce our impact on the Earth, but don’t fret if you’re not there yet—remember, the first step is simply to take that first step. And this list will…

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Spotlight | Aviram Rozin, Founder of Sadhana Forest

Sadhana Forest Interview

This Earth Month, we’ve had the honor to interview and learn from vegan changemakers who ignite deep inspiration! In this article, the spotlight is on Sadhana Forest, a vegan reforestation volunteer organization planting indigenous, food-bearing trees with local communities in India, Haiti and Kenya. Their aim is to combat malnutrition and provide long-term plant-based food security while at the same time providing solutions for climate change and environmental degradation. We…

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Earth Month 2022 | Sign The Plant Based Treaty For Earth Day

HappyCow - Sign The Plant Based Treaty

No matter how you are celebrating Earth Day 2022, signing the Plant Based Treaty can be one of your simple climate actions that will go a long way. Here’s how you can make Earth Day part of your everyday life. Three Earth Day Actions to Save the Planet: 1. Fight climate change with diet change. A meat-heavy diet contributes to  greenhouse gas emissions, excessive  water use, soil degradation, ocean acidification, deforestation,…

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Earth Month 2024 | 10 Important Vegan Quotes About The Environment

Vegan Quotes about the Environment - Earth Month

With Earth Day just around the corner, the theme is set for the whole month of April, aka Earth Month! This is the perfect time of the year for us to educate ourselves on the toll that animal agriculture takes on the environment and take steps towards change. If you’re seeking a dose of inspiration or motivation, here is a compilation of 10 important vegan quotes by celebrities, thought leaders,…

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Environment/ General

Earth Month 2023 | Top 3 Reasons To Go Vegan For The Planet

Earth Month - Reasons To Go Vegan For The Planet

Earth Day is fast approaching, giving us all the more reason to dedicate the whole month of April (aka Earth Month) to the environment! With more people making plant-forward choices for health and ethical reasons, there are also inevitable positive environmental implications. Imagine having the power to safeguard the Earth’s resources, halt the climate crisis, and protect our planet for generations to come. Well, it turns out we do—going vegan…

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8 Vegan Pasta Recipes For Lazy Weeknights

vegan pasta recipes

Most of us can agree that there’s nothing quite like a warm, comforting bowl of vegan pasta at the end of a long workday! If you’re looking for time-saving, low budget vegan pasta recipes that by no means compromise on overall yum factor, this list is made just for you. 1. Vegan CarbonaraBy Vegan On Board Traditionally made with meat, cheese or cream, and eggs, Spaghetti Carbonara is one of…

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