Who says a vegan diet means goodbye to custards? It’s time to beat the heat with this cool, fruity custard flan! Agar flakes and flour replace egg to give body to its base. Top with your favorite seasonal fruit and jam. Ingredients: 1 cup vanilla soymilk 3 tablespoon all purpose flour 2 tablespoon agar flakes (you may add more if you want a firmer texture) 2 tablespoon diced mango (or any…
Meatless Mondays can be as quick and easy as this olive oil based pasta ready in just 20 minutes! You can even add grilled vegetables and your favorite herbs for a heartier, fuller meal. Ingredients 200 gram uncooked linguine pasta 4 tablespoon olive oil 4 tablespoon chopped garlic ½ cup chopped portobello mushroom ½ cup chopped red tomatoes Salt and pepper to taste 3 tablespoon parsley, chopped 3 tablespoon basil,…
This grocery-friendly dish is very easy to make for your Meatless Mondays (or any day of the week!); with its cool and tart taste of fresh raw vegetables and creamy dressing along with your choice of pasta, it is unbelievably a low-fat dish. Best served cold. Total Prep Time: 30 mins Serves 3-4 persons Ingredients: 500 gms Penne pasta 2 carrots, peeled into ribbons 1/2 cup edamame, blanched 1/4 cup…