All Posts By:

Canook

General

Going vegan is an informed choice, but not an easy one

Typically it's thought that vegan's take stock of our personal choices - that we want to contribute to a more sustainable future, that we don't want to avoid the cruel treatment of animals, that we want to improve our health, to eat better. But to look at it realistically - we're influenced more by our friends, family, celebrities and society than we are by our own thoughts. It's human nature to…

Continue Reading

General/ HappyCow Site/ Health/ Veganism

A vegan diet is a license for becoming more adventurous with your food

Limiting what you eat, by only sticking with what you know, can be problematic for your health. To ensure you’re getting the right mix of vitamins and minerals you need to ensure you’re getting the right mix of food. Going vegan is a license for becoming more adventurous with your food. For anyone new to the vegan lifestyle, being open to new things, helps ease the conversion and stops you…

Continue Reading

General/ Health/ Nutrition/ Recipes/ Veganism

Substitute with confidence

So often when we're looking to try something new in the kitchen we'll get a recipe - from a magazine, from the Internet, from a friend - and we'll stick to it. Lacking the confidence to substitute you’ll go out and buy up obscure ingredients because the recipe calls for it. People often have a hard time just relaxing in the kitchen, by why sweat it? Make a mistake today, learn…

Continue Reading

Environment

Soybeans and the environment

It seems carnivores want to make us, vegetarians and vegans, out to be the environmental bad guys. As the Brazilian rainforest is being destroyed by illegal soybean plantations the finger is being pointed at us the biggest culprit. Except, of course, that according to Worldwatch Institute nearly 80 per cent of global soybean harvest is used to feed livestock.…

Continue Reading

Health/ Veganism

Veganism and vitamin deficiencies

But here I found myself forced to defend over and over again my reasons for being vegan - the benefits to the environment, the improvement to the animal’s wellbeing, the advantage for my own health. The situation escalated to the point a friend asked me if I was going to wait until I'd had my first miscarriage before I started 'taking care' of myself. The support I was once given…

Continue Reading

Animal Companions/ Animal Rights

I would like to introduce you to my Veggie Cat and my Vegan Dog.

So what about our companion animals? Our pet cats and dogs – should our own veganism, as mammals, be extended to other species that we care for? According to a recent article in the Globe and Mail, a lot of people are starting to pick up on the trend of raising a vegan pet. Search the world wide web and it seems that the Globe and Mail is not only…

Continue Reading