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Irohado
Midori shopping centre, Nagano Station ~ : +81-262235766
Inexpensive -- Vegan, Japanese, Fast food, Take-out, Breakfast -- Additional Info: Counter selling oyaki, which are dumplings stuffed with different types of vegetables such as potato, pumpkin, mushroom, and/or red beans. All the varieties are vegan. Previously loocated in Midori department store (the sub-store called Oraho, 2F) which is part of the shopping malls in Nagano central train station. Located in the basement of the shopping center. Take the escalator down and go straight ahead and take a right. Mon-Sun 9:00am-8:00pm -- Rating: 5 Happycow(s)

Jinenya - Karuizawa Bypass
2733-1 Nagakurazawa, Karuizawa ~ : +81-267462476
Moderate -- Vegan, Japanese, Macrobiotic, Take-out, Gluten-free -- Additional Info: Vegetarian macrobiotic restaurant offering Japanese food, curries and desserts, in addition to set platters. Has vegan options so please inquire. A health store is attached selling everything from rice to olive oil to household cleaning products. Owner speaks English. Reported fully vegan Aug 2019. Cash only. Mon-Sun 10:00am-8:00pm -- Rating: 5 Happycow(s)

Slow Cafe Mahalo
7235 Yamagata, Higashichikuma District ~ : +81-263420275
Moderate -- Vegan, Japanese, Organic, Take-out -- Additional Info: Serves vegan lunch and sweets, coffee and herb tea. Cash only. Thu-Sat 11:30am-5:00pm -- Rating: Not rated yet

Surya Dev
949 Naniaiko ~ : +81-8037123165
Moderate -- Vegan, Indian, Organic, Gluten-free -- Additional Info: Vegan Indian restaurant that offers daily choices of vegan South and North Indian meals such as thali, masala, dosa, and more. Reservations required. Cash only. Mon-Wed 11:30am-2:00pm, Fri-Sun 11:30am-2:00pm -- Rating: Not rated yet

Tanakokoro
2-chōme-3-2 Tenryūchō, Okaya ~ : +81-266234795
Moderate -- Vegan, Japanese, Macrobiotic, Organic, Take-out, Asian, Catering -- Additional Info: Japanese food with grains and seasonal vegetables without the use of white sugar or chemical seasonings. Lunch plate, desserts, and drinks including alcohol. Cash only. Sat-Sun 11:30am-4:00pm -- Rating: 5 Happycow(s)

Kodama Weltkulturerbe Cafe
7785 Kano, Tomi City, Nagano Prefecture ~ : +81-268620393
Moderate -- Lacto, Ovo, Japanese -- Additional Info: Pleasant café with lunch table in rural Tomi. Located on an old family home with a traditional Japanese building. Parts of the property can be visited including storage rooms with old agricultural equipment. Products made from own, seasonal, organic farming are used for the lunch menu and may include tofu, miso, daikon, möhren, various salads, rice, falafel, kimchi, nanohana, hoshigaki and much more. The owners also produce own juice & wine from own grapes. Has vegan options, so please inquire. Address: 〒389-0505 長野県東御市和7785. Outdoor seating. Reservations required. Cash only. Mon 11:00am-5:00pm, Sun 11:00am-5:00pm -- Rating: 5 Happycow(s)

Mela Nataraj
Chino-Shi, Kitayamatateshina 4035-13 ~ : +81-266672762
Inexpensive -- Lacto, Indian, Take-out -- Additional Info: Vegetarian Indian curry restaurant. Has vegan options including spinach curry, chapati bread, soy dessert, dal curry, soy meat fries. -- Rating: 4.5 Happycow(s)

OYAKI FARM
7-1, Shinonoikinebuchi ~ : +81-262140410
Inexpensive -- Vegan-friendly, Lacto, Japanese, Breakfast -- Additional Info: Main store of Irohado (a small regional chain) that specializes in oyaki (Japanese stuffed buns). All yakis are vegan but the desserts (ice cream, butter and beans...) contain dairy. Outdoor seating. Wheelchair accessible. Accepts credit cards. Mon-Sun 9:00am-6:00pm -- Rating: 5 Happycow(s)

Alps 360
22184-10 Kamishiro, Hakuba, Kitaazumi District (at Hakuba Goryu Snow Resort) ~ :
Moderate -- Lacto, Ovo, Japanese, Western, Beer/Wine, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant at Hakuba Goryu Snow Resort viewpoint. Offers a clearly labeled vegan bean & vegetable curry. Outdoor seating. Accepts credit cards. Free Wi-Fi. Mon-Sun 9:00am-3:30pm -- Rating: Not rated yet

Chamise Cafe and Space
Ping 2997-4 ~ : +81-269388989
Moderate -- Lacto, Ovo, International, Japanese, Honey, Non-veg -- Additional Info: Serves meat, vegan options available. Has soy milk for coffee, matcha and others. Also can serve certain menu items as vegan (such as bread, soup, and caramelized apples & sweet potato). Be careful to specify the ingredients you do not eat (such as butter, meat, soup extract, and honey). Address: 平穏2997-4. Located 5 minutes from Yudanaka Station. Free Wi-Fi. Tue-Sun 1:00pm-5:00pm -- Rating: 4 Happycow(s)

Chao Ngon
Tsuruga, Minamichitosemachi−855-3 ~ : +81-262248899
Inexpensive -- Japanese, Vietnamese, Non-veg -- Additional Info: Serves meat, vegan options available. Vegan dishes offered include sweet potato, pumpkin with coconut, stir-fried lotus root, potato in Vietnamese soy sauce, stir-fried green vegetable with garlic. Cash only. Mon-Sun 5:30pm-10:00pm -- Rating: 2.5 Happycow(s)

Chinese Restaurant FANFAHR - 中国料理「皇華」
1346 Minamiishidocho ~ : +81-5031553229
Moderate -- Ovo, Chinese, Beer/Wine, Non-veg -- Additional Info: Serves meat, vegan options available. Chinese restaurant in Hotel Metropolitan Nagano. Course meals can be made vegan upon request, including a variety of dishes like tomato with Sichuan green pepper sauce, Sichuan pickles, marinated carrots with pepper oil, steamed eggplant with green pepper & chili pepper sauce, deep-fried soy beans, mock duck with yuba & truffle, corn soup, steamed tofu balls, seasonal vegetables with black pepper sauce, fried yuba with spicy soy sauce & steamed bread, vegetable dumplings and more. Wed-Sun 11:30am-2:30pm, 5:30pm-9:30pm -- Rating: Not rated yet

Cho Bali Bali - チョーバリバリ
1366, Minaminagano Minamiishidocho ~ : +81-262295226
Moderate -- Lacto, Ovo, Beer/Wine, Take-out, Asian, Indonesian, Non-veg -- Additional Info: Serves meat, vegan options available. Indonesian restaurant & bar offering a few items that are or can be made vegan such as nasi goreng, tofu with vegetables and summer rolls. Tue-Sun 12:00pm-2:30pm, 6:00pm-12:00am -- Rating: 3 Happycow(s)

Courtyard Matsumoto
Matsumoto (at Isemachi St) ~ : +81-263509577
Moderate -- Vegan-friendly, Lacto, Ovo, Pizza, Italian, Organic, Beer/Wine, Delivery, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant serving Italian and Neapolitan pizza. Vegan options include marinara pizza, vegetable pizza, and more. Emphasis on locally grown vegetables. Wheelchair accessible. Accepts credit cards. Free Wi-Fi. Mon-Thu 11:00am-4:00pm, Mon-Tue 6:00pm-9:00pm, Wed 6:00pm-10:00pm, Thu 6:00pm-9:00pm, Fri 6:00pm-10:00pm, Sat-Sun 11:00am-4:00pm, Sat 6:00pm-9:00pm -- Rating: 3.5 Happycow(s)

Ebiya
2176-1 Azuma, Nagiso, Kiso District ~ : +81-264573054
Moderate -- Lacto, Ovo, Japanese, Take-out, Asian, Non-veg -- Additional Info: Cafe with vegan sweets. Limited choices nearby. Please send additional information and updates to HappyCow. Outdoor seating. Accepts credit cards. Mon 8:30am-5:00pm, Wed-Sun 8:30am-5:00pm -- Rating: Not rated yet

Genki Burger
9535 Toyosato, Nozawa Onsen ~ : +81-5055327945
Expensive -- Lacto, Ovo, Japanese, Fast food, Beer/Wine, Take-out, Fusion, Australian, Non-veg -- Additional Info: Serves meat, vegan options available. Burger place offering vegan options, such as lotus-root and tofu burgers, fries, and loaded fries. Outdoor seating. Accepts credit cards. Mon-Sun 11:00am-10:00pm -- Rating: 4 Happycow(s)

Happobijin
5696, Hokujo ~ : +81-261850363
Moderate -- Lacto, Ovo, Japanese, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant offering ramen noodles with different soups. Vegan options include a soy ramen soup and a spicy ramen soup. Accepts credit cards. Mon-Sun 11:00am-4:00pm -- Rating: Not rated yet

Hitsujiya - ひつじ屋
5951-1 Hotaka ~ : +81-263823888
Moderate -- Lacto, Ovo, Japanese, Beer/Wine, Take-out, Honey, Non-veg -- Additional Info: Serves meat, vegan options available. Cozy Japanese cafe and gallery offering vegan-friendly oyaki (grilled vegetable dumplings) with curried potatoes or burdock & carrots. Mon-Tue 10:00am-5:00pm, Fri-Sun 10:00am-5:00pm -- Rating: Not rated yet

Horimaunten - Holy Mountain
Nanmokumura Hirasawa 268-2 ~ : +81-9032032778
Moderate -- Thai, Vietnamese, Non-veg -- Additional Info: Serves meat, vegan options available. Thai and Vietnamese food restaurant. No vegan food for walk-in customers, but on request with days of advance notice, the owner will prepare something vegan for you such as papaya, avocado, and fried peanut salad; Thai green curry; gapao (basil) with soy meat. Location is a 10 minute car ride from Kiyosato station. Note the hours are per Apr 2019 report but its facebook shows different hours - call ahead. Reservations required. Thu-Sun 12:00pm-3:00pm, 6:00pm-9:00pm -- Rating: Not rated yet

Ichi Banh
5736-1 Hokujo, Hakuba, Kitaazumi District ~ :
Inexpensive -- Lacto, Ovo, Take-out, Vietnamese, Honey, Non-veg -- Additional Info: Serves meat, vegan options available. Vietnamese restaurant offering a vegan tofu banh mi. Accepts credit cards. Mon-Sun 11:00am-12:00am -- Rating: 4 Happycow(s)

Ichiryu Manpei
52-1, Naganodaimoncho ~ : +81-262348255
Moderate -- Vegan-friendly, Lacto, Ovo, Japanese, Buffet, Salad bar, Take-out, Honey, Non-veg -- Additional Info: Serves meat, vegan options available. English menu available but most dishes are set out in buffet style. Mushroom rice and soup available as a starter and cold/hot drinks are available as a part of charge. April 2019 reported not fully vegetarian. Cash only. Mon-Sun 11:30am-2:30pm, 4:30pm-6:00pm -- Rating: Not rated yet

Inaho - いなほ
939-96 Nojiri, Okuwa, Kiso District ~ : +81-264553398
Moderate -- Lacto, Ovo, Japanese, Non-veg -- Additional Info: Serves meat, vegan options available. Soba restaurant offering a veganizable cold soba set with wasabi, soy sauce, vegetables & seaweed and mochi for dessert. Specify no animal products when ordering. Mon-Tue 10:00am-2:00pm, Thu-Sun 10:00am-2:00pm -- Rating: 4 Happycow(s)

India The Spice
Daito Building, 1418, Minaminagano Minamiishidocho ~ : +81-262266136
Moderate -- Lacto, Ovo, Pizza, Indian, Italian, Beer/Wine, Gluten-free, Non-veg -- Additional Info: Serves meat, vegan options available. Bar with Indian food and pizzas. Non-dairy cheese is available for the pizzas. Check these are vegan and ask about other options. Mon-Sun 12:00pm-2:30pm, 6:00pm-4:00am -- Rating: 3 Happycow(s)

Ippinko 一品香
Ochiai 79-1, Fujimi ~ : +81-266653585
Moderate -- Taiwanese, Non-veg -- Additional Info: Serves meat, vegan options available. Taiwanese casual restaurant where the mistress makes some "SuShi" (素食), or vegetarian dishes, including fried rice (炒飯), gyoza (餃子), and rice vermicelli (春雨/粉絲). These are all-vegan. Book ahead before visiting as space is limited, and also ask if "SuShi" will be possible or not, because it seems only the mistress can prepares that. Last order 8:30pm. Reservations required. Wheelchair accessible. Mon 11:00am-2:30pm, 5:00pm-9:00pm, Wed-Sun 11:00am-2:30pm, 5:00pm-9:00pm -- Rating: 4 Happycow(s)

Joy Guru
1529 Minami ~ : +81-262341343
Moderate -- Lacto, Indian, Non-veg -- Additional Info: Serves meat, vegan options available. Indian restaurant with an Indian cook who speaks English and Japanese and can make various dishes vegan for you when you ask. -- Rating: 4 Happycow(s)

Kāhu Bar
9298-1 Toyosato ~ : +81-9094313791
Moderate -- Lacto, Ovo, Japanese, Beer/Wine, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Japanese restaurant and bar with vegan curry and drinks. Accepts credit cards. Tue-Sun 2:00pm-9:00pm -- Rating: 4 Happycow(s)

Kanechi Fujiya - カネチ藤屋
5180-1 Fukushima, Kiso District ~ : +81-264240081
Moderate -- Lacto, Ovo, Japanese, Beer/Wine, Take-out, Honey, Non-veg -- Additional Info: Serves meat, vegan options available. Japanese restaurant offering teishoki (Japanese set meal). Accomodating of vegans and prepares a custom vegan teishoku with tofu & seaweed soup upon request. Accepts credit cards. Mon-Tue 11:00am-3:00pm, Fri-Sun 11:00am-3:00pm -- Rating: 4 Happycow(s)

Kitchen Tsuga no Mori キッチン栂の森
Chikuniko, Otari, Kitaazumi District ~ : +81-261832255
Moderate -- Ovo, Japanese, Western, Non-veg -- Additional Info: Serves meat, vegan options available. Small restaurant with a simple menu. Offers a vegan Buddha bowl with rice, soy meat, vegetables & nuts. Outdoor seating. Accepts credit cards. Mon-Sun 10:00am-4:00pm -- Rating: Not rated yet

Kusafue or Soufue
Nagano Station, Midori store, 3rd floor Oraho food court ~ :
Inexpensive -- Japanese, Non-veg -- Additional Info: Serves meat, vegan options available. Nagano station houses many soba noodle eateries. This one is a spacious restaurant on the 3rd floor of Midori store. Through a big window you can see the kitchen where soba noodles are being made. Menu is available in English, and staff can point out which dishes would be okay for vegans. Large portions. -- Rating: 2 Happycow(s)

Longing House Restaurant
Karuizawa-machi Kitasaku-gun ~ : +81-267427355
Moderate -- Lacto, International, Japanese, Beer/Wine, Take-out, Fusion, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant inside Longing House Hotel offering vegan a la carte items and set menus as well as multiple vegan desserts. Call ahead to confirm. Accepts credit cards. -- Rating: 3 Happycow(s)

Manaslu
11-3, Inada 2-Chōme ~ : +81-262196933
Moderate -- Lacto, Asian, Nepalese, Non-veg -- Additional Info: Serves meat, vegan options available. Nepalese restaurant offering a few items that are or can be made vegan such as curries, rice dishes and samosas. Specify no butter, ghee, cream or curd. Wheelchair accessible. Accepts credit cards. -- Rating: 4 Happycow(s)

Monzen Terrace Enya
57-2 Daimoncho ~ : +81-262660885
Moderate -- Lacto, Ovo, International, Japanese, Beer/Wine, Delivery, Take-out, Catering, Honey, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant with large terrace. Vegan options include avocado with seaweed, mixed vegetables, mushrooms, and more. Accepts reservations. Outdoor seating. Reservations required. Accepts credit cards. Free Wi-Fi. Mon-Sun 11:30am-10:00pm -- Rating: 3.5 Happycow(s)

Mos Burger
Toigoshomachi-1271-3 Tsuruga ~ : +81-262315545
Moderate -- Lacto, Western, Fast food, Take-out, Asian, Fusion, Non-veg -- Additional Info: Mon-Fri 9:00am-8:00pm, Sat-Sun 10:00am-8:00pm -- Rating: 4 Happycow(s)

Namaste Q Karuizawa
軽井沢175-2 ~ : +81-267425267
Moderate -- Lacto, Ovo, Indian, Beer/Wine, Take-out, Nepali, Non-veg -- Additional Info: Serves meat, vegan options available. Nepali and Indian restaurant with labeled vegetarian dishes, some of which are vegan, such as dahl, chana masala, and mixed vegetables. Double check that dishes do not contain dairy. Accepts credit cards. Free Wi-Fi. Mon-Sun 11:00am-2:30pm, 6:00pm-9:30pm -- Rating: 4 Happycow(s)

Ramen Sen - ラーメン仙
5552-10, Hotaka ~ : +81-263746021
Moderate -- Lacto, Ovo, Japanese, Non-veg -- Additional Info: Serves meat, vegan options available. Ramen restaurant in the Inaka. Can offer an off-menu vegan dish upon request. Limited options nearby. Tue-Fri 10:00am-2:30pm, Tue-Wed 5:00pm-9:00pm, Thu 6:00pm-9:30pm, Fri 5:00pm-9:00pm, Sat-Sun 10:00am-2:00pm, 5:00pm-8:00pm -- Rating: 3 Happycow(s)

Reuriya - れうりや
925-10 Fukoji, Iizuna, Kamiminochi District ~ : +81-7066638603
Moderate -- Lacto, Ovo, Japanese, Macrobiotic, Organic, Western, Take-out, Bakery, Non-veg -- Additional Info: Serves meat, vegan options available. Organic bakery and cafe specializing in naturally fermented bread. Offers vegan choices such as burger with housemade bread, sandwich and lunch plate. Accepts credit cards. Free Wi-Fi. Wed-Sat 11:00am-8:30pm, Sun 11:00am-7:30pm -- Rating: Not rated yet

Rocky Restaurant And Café
7149 Hirao ~ :
Moderate -- Lacto, Ovo, International, Japanese, Beer/Wine, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Hotel Ichinose restaurant/cafe. Offers two labelled vegan mains and a vegan salad. Accepts credit cards. Free Wi-Fi. Mon-Sun 11:00am-3:00pm -- Rating: 4 Happycow(s)

Sabo Mameya - 薬師豆富茶房まめ家
821-10 Karida, Obuse, Kamitakai District ~ : +81-262476706
Moderate -- Lacto, Ovo, Japanese, Non-veg -- Additional Info: Serves meat, vegan options available. Tofu restaurant offering a vegan-friendly set menu upon request. Reservations required. Mon-Tue 11:30am-2:30pm, 6:00pm-8:30pm, Thu-Sun 11:30am-2:30pm, Fri-Sun 6:00pm-8:30pm -- Rating: 4 Happycow(s)

Saizeriya
Minamichitose, 町826ｼｰﾜﾝﾋﾞﾙ2F ~ : +81-262675214
Moderate -- Lacto, Ovo, Pizza, Italian, Beer/Wine, Take-out, Fusion, Non-veg -- Additional Info: Serves meat, vegan options available. Chain restaurant serving Italian dishes with vegan options, including pasta, salads, and sorbet. Pizza can also be vegan if ordered without cheese. Specify vegan when ordering. Accepts credit cards. Free Wi-Fi. Mon-Sun 11:00am-12:00am -- Rating: 4 Happycow(s)

Sajilo Cafe Linden
Kitasaku District, Karuizawa, Nagakura, ２１４５−５ ハルニレテラス G 1 ~ : +81-267468191
Moderate -- Lacto, Indian, Beer/Wine, Take-out, Nepalese, Non-veg -- Additional Info: Serves meat, vegan options available. Indian/Nepalese restaurant offering a few items that can be made vegan such as samosas, naan and saag chana dal. Staff will accommodate vegans. Outdoor seating. Mon-Sun 11:00am-9:00pm -- Rating: 3 Happycow(s)

Sandhya Indian Restaurant
4-11, Minamitakada 2-Chōme ~ : +81-262196511
Moderate -- Lacto, Ovo, Indian, Non-veg -- Additional Info: Serves meat, vegan options available. Indian restaurant with vegan options, including curry, rice dishes, side dishes, and roti. Accepts credit cards. Mon 11:00am-2:30pm, 5:00pm-9:30pm, Wed-Fri 11:00am-2:30pm, Wed-Sun 5:00pm-9:30pm, Sat-Sun 11:00am-3:00pm -- Rating: Not rated yet

Scirocco
Minaminaganokitaishidōchō, 1410-1 Nagamiya Building ~ :
Moderate -- Lacto, Pizza, Italian, Non-veg -- Additional Info: Serves meat, vegan options available. Pizza joint where the staff understand English. Has one vegan soup and one vegan pizza option, but be very clear when ordering. Mon-Sun 5:00pm-12:00am -- Rating: 3 Happycow(s)

Shichifuku
1-56-3 Kamiyamadaonsen ~ : +81-262751559
Inexpensive -- Lacto, Ovo, Japanese, Non-veg -- Additional Info: Serves meat, vegan options available. Oyaki restaurant offering four vegan filling options including eggplant, turnip, sweet adzuki bean, and leek. Call ahead to confirm. Wheelchair accessible. Cash only. Mon-Sat 6:30pm-11:00pm -- Rating: 4 Happycow(s)

Sobatei Aburaya - そば亭 油や
1355-5 Suehirocho, Minami Nagano (at West Plaza Nagano 1st floor) ~ : +81-262242288
Moderate -- Ovo, Japanese, Beer/Wine, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Soba noodle restaurant opposite Nagano Station. Offers vegan-friendly mushroom & vegetable tempura, soba, fries and salads. Specify vegan when ordering. Wheelchair accessible. Accepts credit cards. Mon-Sun 11:00am-11:00pm -- Rating: 2.5 Happycow(s)

Sun Terrace Panorama - サンテラスぱのらま
4487-4 Hokujo, Hakuba, Kitaazumi District ~ : +81-261723733
Moderate -- Lacto, Ovo, Italian, Non-veg -- Additional Info: Serves meat, vegan options available. Italian restaurant offering two clearly labeled vegan dishes - vegan bolognese with soy protein and beetroot soy cream spaghetti. Accepts credit cards. Free Wi-Fi. -- Rating: Not rated yet

Takesan Ramen - Obuse
740-1 Obuse, Kamitakai District ~ : +81-262146434
Inexpensive -- Ovo, Japanese, Non-veg -- Additional Info: Serves meat, vegan options available. Standard ramen restaurant, but there is one vegan option. Mon-Wed 11:00am-2:30pm, Mon 5:00pm-9:00pm, Wed 5:00pm-9:00pm, Fri-Sun 11:00am-2:30pm, 5:00pm-9:00pm -- Rating: 4 Happycow(s)

Takesan Ramen - 長野土鍋ラーメン たけさん
Higashiwada Building 1F, Higashiwada 501-5 ~ : +81-262636615
Moderate -- Ovo, Japanese, Non-veg -- Additional Info: Serves meat, vegan options available. Japanese ramen restaurant offering a vegan miso ramen with tofu and seasonal vegetables. Address in Japanese: 〒381-0038 長野県長野市東和田501-5 東和田ビル 1F. Mon-Tue 11:00am-3:00pm, 5:00pm-9:30pm, Thu-Sun 11:00am-3:00pm, 5:00pm-9:30pm -- Rating: 4 Happycow(s)

Tane Cafe
Shinano Town Honami 1972-4, Shinano ~ : +81-262177314
Moderate -- Ovo, Japanese, Fusion, Breakfast, Non-veg -- Additional Info: Serves meat, vegan options available. Small natural shop and café near the mountain area of Shinano Town. Offers sandwiches that can be made vegan by using faux meat, vegan mayo and vegetables. Also has vegan breads and drinks. Staff will modify other dishes to be vegan on request. Outdoor seating. Free Wi-Fi. Wed-Fri 11:00am-4:00pm -- Rating: 4 Happycow(s)

The original Shinshu gyoza Tsukumo Yokocho - 元祖信州餃子 ツクモ横丁
Kitaishidocho−1373 Tamai Building 1F ~ : +81-262178614
Moderate -- Lacto, Ovo, Japanese, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Izakaya with drinks, gyoza, and snacks. Offers four vegan gyoza, different pickled vegetables, tofu, and snacks. Accepts credit cards. Mon-Fri 2:00pm-11:00pm, Sat-Sun 12:00pm-11:00pm -- Rating: 4 Happycow(s)

Topos
1004 Obuse ~ :
Moderate -- Japanese, Organic, Non-veg -- Additional Info: Serves meat, vegan options available. Dishes are usually curries with beans. Sometimes will have tofu cheesecake. Uses and sells organic vegetables as well as breads (vegan). Nice atmosphere in Obuse town. -- Rating: 4 Happycow(s)

Trattoria Pizzeria & Bar LOGIC
12-3, Minamichitose 1-Chōme ~ :
Inexpensive -- Lacto, Pizza, Italian, Take-out, Non-veg -- Additional Info: Serves meat, vegan options available. Restaurant offering pizzas which can be made vegan on request. Accepts credit cards. Free Wi-Fi. Mon-Sun 12:00pm-3:00pm, 5:00pm-9:00pm -- Rating: 4 Happycow(s)

Vrac Market - バラックマーケット
2470-29 Kashiwabara, Shinano, Kamiminochi District ~ :
Moderate -- Lacto, Ovo, Japanese, Organic, Honey, Non-veg -- Additional Info: Serves meat, vegan options available. Organic goods store and eatery offering fully vegan lunch plates on Wednesdays and Thursdays at 12pm and 1pm time slots. Menu changes regularly and includes locally sourced produce. Reservations recommended. Reservations required. -- Rating: Not rated yet

Winterland Taproom & Gyoza Bar
9582-2, Yokochi ~ : +81-269670700
Moderate -- Lacto, Ovo, Japanese, Western, Fast food, Beer/Wine, Breakfast, Non-veg -- Additional Info: Serves meat, vegan options available. Bar and restaurant in Nozawa Onsen village serving breakfast, coffee, tap beer and gyozas . Offers vegan-friendly gyoza, fries, edamame, breakfast burrito, veggie breakfast plate with tofu and soy milk for drinks. Reservations recommended. Reservations required. Accepts credit cards. Mon 4:00pm-10:00pm, Thu-Sun 4:00pm-10:00pm, Sat-Sun 7:00am-10:00am -- Rating: 4 Happycow(s)

Yamanoma Brewery Craft Beer Pub
Kitaishidocho-1375 ~ : +81-262172455
Moderate -- Lacto, Ovo, Japanese, Beer/Wine, Non-veg -- Additional Info: Serves meat, vegan options available. Local pub serving beer from their brewery. Has many clearly marked vegan items such as Japanese chilled tofu (hiyayakko), pickled vegetables, cabbage bowl, soy sauce boiled sprouts (kyarabuki), nozawana, salad with vegan dressing, tofu burger, and grilled onigiri. Wheelchair accessible. Accepts credit cards. Free Wi-Fi. Mon 3:00pm-9:00pm, Thu-Sun 3:00pm-9:00pm -- Rating: 4 Happycow(s)

Yayoiza
503 ~ : +81-262322311
Moderate -- Japanese, Non-veg -- Additional Info: Serves meat, vegan options available. Reported will provide veg food if you ask. Accepts credit cards. Free Wi-Fi. -- Rating: Not rated yet

CocoChouChou
7 Chome-4-11 Miwa ~ : +81-9047185975
Inexpensive -- Bakery -- Additional Info: Small sweets shop offering vegan raw cakes, chocolates and cheesecakes without dairy, white sugar or emulsifiers. Also delivers to the rest of the country. Sometimes closed weekdays when they are at events, call in advance to check. Mon-Fri 11:00am-5:00pm -- Rating: 4 Happycow(s)

Fluid
1-chōme-2-16 ~ : +81-9042658008
Inexpensive -- Juice bar, Take-out, Breakfast -- Additional Info: Cold pressed juice specialty store offering juices, smoothies with almond milk, ice cream, and acai. Mon-Tue 10:00am-7:00pm, Thu-Sun 10:00am-7:00pm -- Rating: 4.5 Happycow(s)

Irohado Zenkoji
Nagano Motozencho 486 ~ : +81-262176636
Inexpensive -- Japanese, Fast food, Take-out, Bakery -- Additional Info: An all-vegan shop which specialises in oyaki (stuffed dumplings), Nagano's traditional food. Offers various types of oyaki including maitake (mushrooms), nozawana (leafy vegetable), sweet potatoes, pumpkin, chestnut paste, and more. Address in Japanese: 長野元善町486. Outdoor seating. Mon-Sun 10:00am-4:00pm -- Rating: 5 Happycow(s)

Zenkoji Fuchinobo
Motoyoshi-cho 462 ~ : +81-262323669
Inexpensive -- -- Additional Info: One of 39 Shukubo, Japanese temple stay inn, of Zenkoji temple. Serves vegan dinner and breakfast with option to attend the Oasaji, the morning rituals, at the temple. Offers spacious rooms. Baths, bathrooms, and wash basins are shared. Check in 3pm, check out 10am. -- Rating: 5 Happycow(s)

Akari House Swiss Bakery
6666-2, Nozawaonsen ~ : +81-8069356026
Moderate -- Lacto, Ovo, Take-out, Bakery, European, Swiss -- Additional Info: Bakery cafe offering vegan baked goods, such as plain pretzels and breads. Plant milk available for coffee. Pizza can be made vegan without cheese (no vegan cheese available). Sometimes has gluten-free pizza - check if crust is vegan. Hours listed are winter hours and summer hours may be reduced - check ahead. Outdoor seating. Accepts credit cards. Free Wi-Fi. Tue-Sun 8:00am-8:00pm -- Rating: Not rated yet

Bäckerei Brot Balance
9-Chome-10-8 Miwa ~ : +81-262174686
Moderate -- Take-out, Bakery, European, French, German -- Additional Info: German and French baked goods with vegan options, including bread, rolls, and pretzels. Cash only. Wed-Sun 7:30am-6:00pm -- Rating: Not rated yet

Gelateria Frutti - ジェラートアイス ジェラテリア フルッティ 軽井沢
1-1 Karuizawa, Kitasaku District (at Karuizawa Station) ~ : +81-267340896
Inexpensive -- Lacto, Ovo, Take-out -- Additional Info: Gelato shop offering vegan sorbet flavors such as grape, apple and peach. Mon-Sun 10:00am-6:00pm -- Rating: Not rated yet

Hahagokoro - 自然食の店 アトピー母の会 ははごころ
1 Chome-9-31 Nakagoe ~ : +81-262591151
Moderate -- -- Additional Info: Health food store selling a selection of vegan Japanese staples like curries, noodles, ramen, soups, sauces, biscuits and more. Wheelchair accessible. Accepts credit cards. Mon-Sun 10:00am-6:30pm -- Rating: 5 Happycow(s)

Hakuba Coffee Stand
6360-2 Hokujo, Hakuba, Kitaazumi District ~ : +81-7039285640
Moderate -- Lacto, Take-out -- Additional Info: Small coffee shop and roaster offering plant-based milks for drinks as well as a small selection of raw vegan cakes. Accepts credit cards. Mon-Tue 12:00pm-8:00pm, Thu-Sun 12:00pm-8:00pm -- Rating: 4 Happycow(s)

Haus St Anton
9515 Toyosato, Nozawaonsen, Shimotakai District ~ : +81-269852065
Inexpensive -- Lacto, Ovo, Japanese, Take-out -- Additional Info: Shop attached to a hotel selling jams and warm oyaki (Nagano bun with various fillings). Three oyakis are marked as vegan - ringo (apple), kabocha (pumpkin) and azuki (sweet red bean paste). Mon-Fri 9:30am-6:00pm, Sat 9:30am-6:30pm, Sun 8:30am-6:00pm -- Rating: 4.5 Happycow(s)

JapaMex Cafe MachiBús マチバス
5734-1 Hokujo, Hakuba Village, Kitaazumi District (at Hakuba Happo Bus Terminal 1st Floor) ~ :
Moderate -- Lacto, Ovo, American, Japanese, Organic, Western, Beer/Wine, Take-out, Fusion -- Additional Info: Serves meat, vegan options available. Cafe located conveniently in front of Hakuba Happo bus terminal. Offers a clearly labeled vegan taco rice, vegan muffins and fruit smoothies. Address in Japanese: 長野県北安曇郡白馬村北城5734-1. Accepts credit cards. Mon-Sun 12:00pm-4:30pm -- Rating: 4 Happycow(s)

Kamikochi Myojinkan
4468, Azumi ~ : +81-263952036
Inexpensive -- -- Additional Info: Serves meat, vegan options available. Has a vegetarian menu which includes oyaki, onigiri, and soba noodles. Specify no oyster/fish sauce when ordering. Outdoor seating. -- Rating: 3 Happycow(s)

Konohanaya - 木ノ花屋
Tsumago 2177, Azuma, Nagiso, Kiso District ~ : +81-264573228
Inexpensive -- Lacto, Japanese, Take-out -- Additional Info: Japanese snack store located on the main street in the historic town of Tsumago serving ice cream, steamed buns, coffee and mochi. Offers Japanese vegan snacks like shimeji mushroom & vegetable oyaki buns, mitarashi dango and goheimochi. Address in Japanese: 長野県木曽郡南木曽町妻籠. Outdoor seating. Cash only. -- Rating: 4.5 Happycow(s)

Koshinzuka
1775 Azuma, Tsumagojuku, Kiso-gun, Nagiso-machi ~ : +81-264573029
Inexpensive -- Breakfast -- Additional Info: Family operated, Japanese-style bed and breakfast with futon, located near to Tsumago in the Kiso Valley. The owners have an understanding of vegan and vegetarian diets and will prepare dinner and breakfast to accommodate. The location is convenient for walking the Nakasendo route between Magome and Tsumago, on a road with a bus stop directly outside (Koshinzuka stop). Has parking. -- Rating: 5 Happycow(s)

Kotasora Works
2-chōme-9-251-5 Nakagosho ~ : +81-262621649
Inexpensive -- Lacto, Ovo -- Additional Info: Serves meat, vegan options available. A cafe selling a wide variety of dishes and drinks, some of which may include vegan and/or vegetarian choices. Accepts credit cards. Wed-Sat 11:00am-6:00pm -- Rating: Not rated yet

Muji
Nagano Station, B1F, 1-22-6 Minami-Chitose ~ : +81-262236500
Inexpensive -- -- Additional Info: Minimalist Japanese retailer selling various products including groceries. Clearly labels allergens in English on all food products. Has vegan biscuits, sweets, crisps and crackers as well as curry sauces and other ready meals. Mon-Sun 10:00am-8:00pm -- Rating: 3.5 Happycow(s)

Natural Cafeina
25 Karuizawahigashi, Karuizawa ~ : +81-267423562
Moderate -- -- Additional Info: Cafe with a Brazilian focus offering soy milk for coffee drinks and an acai bowl. Call ahead to confirm. Mon-Tue 8:00am-7:00pm, Thu-Sun 8:00am-7:00pm -- Rating: 4.5 Happycow(s)

Odoribadeli - オドリバデリ
5383 Hirosemachi, Shimosuwa, Suwa District (at Asobiba Vegetable Store) ~ : +81-7085944896
Moderate -- Lacto, Ovo, Japanese, Organic, Take-out -- Additional Info: Delicatessen and organic produce shop offering vegan bento boxes with rotating items, such as tempeh, whole grain rice, bean salad and vegetables. Cash only. Thu-Sat 11:30am-8:00pm, Sun 11:30am-6:00pm -- Rating: Not rated yet

Soma Cafe
5073-1 Fukushima, Kiso, Kiso District ~ : +81-8071361952
Moderate -- Lacto, Ovo, Western, Breakfast -- Additional Info: Cafe and gallery offering soy milk for drinks. Mon-Sun 10:00am-4:30pm -- Rating: 4 Happycow(s)

Starbucks
Motoyoshicho-483 ~ : +81-262170653
Moderate -- -- Additional Info: Mon-Sun 7:00am-7:00pm -- Rating: Not rated yet

Yorozuya Ikkaku - よろづや いっかく
5971-3 Hotaka, Azumino ~ :
Moderate -- Organic -- Additional Info: Organic food store selling vegan products such as fresh produce, plant-based milk, instant ramen, mayonnaise, grains as well as vegan baked goods such as muffins. Mon 11:30am-5:00pm, Wed-Sun 11:30am-5:00pm -- Rating: 5 Happycow(s)