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what can i eat to give me energy 4 sports

happykat27 Posted by happykat27 at 08/17/2009
i play field hockey, and it's intense. i feel weak a lot from not eating meat, so what should i have to keep me fueled instead?

i'm allergic to most nuts, and strawberries and bananas... just to let you know, i guess. hahaha :)

any ideas?

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